Dr Hafsah Total Wellbeing Coaching
Supporting overwhelmed professional Muslim women to overcome their struggles and create healthy, happy, and fulfilling Jannah-focussed lives!
As Salam Alaikum,
I'm Dr Hafsah, mum of four, wife, GP and the first total wellbeing and success coach specifically for professional Muslim women who want to excel in their lives personally, professionally, and Islamically simultaneously without overwhelm and overthinking.
I'd love to help YOU:
- Find joy in your life again, rather living in constant overwhelm of your to do list
- Be empowered to reach your full potential and live a life you love
- Have the impact and influence you want to have in your personal and professional lie
- Feel deeply connected to Allah, with a longing craving for Quran and Salah rather than feeling spiritually numb
- Avoid living life on autopilot and avoid feeling anxious and stretched too thin
- Feel energised and content in your body and not constantly tired
- Find beautiful harmony in your personal and professional relationships, avoiding resentment and arguments
- Stop racing against time, and stop feeling overwhelmed and stressed and instead feel that no matter how busy you are, you still have time to pursue your personal goals and dreams
Is this what you're looking for?
Click here to Apply for a Free Breakthrough Consultation NOW!
Testimonials.
Dr Hafsah is such an amazing and solid coach! She keenly listened to what I was saying, gave me space to explore my thoughts and gave me just enough direction to truly get the insight I needed.
I've been struggling with managing my stress occasionally and after working with Hafsah I have a written plan of attack and I've made better choices around feeling stressed.
WM
Entrepreneur, USA
Hafsah is a wonderful coach, always encouraging and supportive, really professional.
I used to be hard on myself, seeking approval from others. I am now feeling happier with self and my family have also noticed the positive changes I’ve implemented. She helped me to question my mindset and gave me practical tips that I can continue with so that the changes are long term
A.A.
Macnhester, UK
Three ingredients for rapid, sustained transformation:
Have a clear goal
Have a clear and tested method, strategy or blueprint
Have a coach or mentor to guide and support you, help you overcome blocks, and to hold you accountable
Examples of areas I can support you:
Establish healthy eating and weight loss
"Working weekly with Hafsah has enabled me to rationalise my thoughts & set achievable goals and targets. It is clear that she puts a lot of work into our sessions and thinks in a very holistic way. I have lost 8kg in weight, my stress levels have reduced and I feel a lot more in control of my workload.
Overcome relationship and emotional difficulties
"Alhamdulillah through coaching I have felt a transformation in my marriage. I realised a lot of the issues I was having were not due to communication alone, but my perspective of the situation. Coaching with sister Hafsah has helped me to learn how to control my emotions, how to process situations in a calm and logical manner, and how to express my needs to my husband in a way that builds love and tranquility in our marriage."
Establish a powerful morning and Quran routine
"I was struggling with a healthy sleep pattern and waking up early. I now have a better routine and feel excited to wake up early in the morning and start my day. She has helped me develop a morning routine which helps me feel energised and mindful for the rest of the day."
Achieve success in major career goals or exams
"I have always set myself goals but struggled to achieve them due to lack of perseverance. She has shown me how to practically make plans and physically work on the plans to reach my goals. She has helped me to overcome mental obstacles which I was creating in my mind about what I can achieve. I have immigrated to another country which means I needed to learn the language and look for work in my profession. She helped me realise I actually know more of the language than I realised. She helped me overcome my fears and lack of confidence in looking for work. I have been able to apply myself and improve my Arabic language significantly in just a short time. I have also been able to find work in my profession sooner than I thought possible"
Products and Services
'Thrive, not Survive' Coaching Package
A bespoke 1:1 deep dive coaching package tailored to your unique needs and challenges, designed to get you the tangible results you seek
Learn More
Khadijah Life Upgrade Programme
A comprehensive programme of regular theory work and group coaching for a Muslim woman who wants success in this world and the hereafter. Named after Khadijah (RA)
Learn More
Free Webinar: Mindsets and Habits of Success
Check in regularly for links to my new and free webinars relevant to professional Muslim women
Access Free Webinar
Free eBook: The Life Enhancer Meeting
Learn my best and most life transforming tool for a productive life in the form of the LEM
Access Free eBook